BASIL SEEDS VS CHIA SEEDS: A NUTRITIONAL SHOWDOWN

Stepping into the realm of superfoods, sabja seeds and chia seeds stand out as nutritional powerhouses. While both are tiny power-packed particles, their profiles diverge in intriguing ways. Chia seeds boast a higher concentration of heart-healthy fats, making them a champion for mental clarity. On the other hand, basil seeds are rich in fiber, pro